What's The Best Way To Whiten Teeth?
First impression you leave is your smile. As a symbol of trust, the smile is perceived from a distance of 30 meters and is considered an indicator of confidence, as well as health and well-being. It is believed that those with healthier teeth are more attractive and more successful, so it's not surprising that many people wonder how to whiten their teeth. Happily, there are many options, but we have to choose the one that works best for us. Methods are compared to find out what works to whiten teeth.
Learning about tooth discoloration
One of the first things to consider about your teeth are the reasons why they may discolor in the first place. A few factors can affect the color of your teeth, including the types of foods and drinks you eat, your genetics and your age.
Eventually, the enamel can begin to wear away, leaving the second layer of enamel exposed to your tooth. This secondary layer, called dentin, is naturally more yellow. To avoid this yellowish appearance, use a soft-bristled toothbrush and brush in gentle circular motions to make sure your enamel does not wear away. A worn enamel can make you more sensitive. It is therefore important to consult a dentist before using any whitening method.
Natural homemade solutions
Home recipes are certainly the most practical, especially those that require one or two substances that can be recovered from the cupboard or refrigerator. Recently there has been interest in using fruit to whiten teeth because of its natural acids and enzymes.
Although enzymes of biological origin are present in pineapple and papaya, a study conducted in 2012 showed that solutions that include these enzymes can have whitening effects on teeth, but more research is needed. Some claim that rubbing lemon, orange and banana peels on teeth can help whiten them due to the concentration of citric acid. While this may seem like a short-term solution, in vitro tests have shown the irreversible damage that citric acid can cause to tooth surface enamel. Lemons and oranges also contain vitamin C (ascorbic acid), which is a powerful and effective corrosion agent.
Home tooth whitening kits
A practical alternative to chairside whitening would be to include a home tooth whitening kit in your routine. Most of these products use peroxide and may not have regulated percentages. So you may want to look for a peroxide-free kit that includes an alternative such as PAP (phthalimidoperoxycaproic acid). PAP uses the same oxidation process as peroxide without the associated sensitivity. A kit containing ingredients such as hydroxyapatite and potassium nitrate will also protect your teeth from sensitivity while remineralizing them. Tooth whitening kits can be used after only 10 minutes of brushing and have been proven to cause less sensitivity than chairside whitening.
They are proven to cause less sensitivity than in-cabin whitening. They are a much more cost-effective option than in-cabin whitening if you are always looking for fast results. So the key to finding the best whitening method for you is to first understand what causes the discoloration of your teeth. While tooth whitening is attractive and can improve your first impressions, we still encourage regular visits to the dentist, in addition to brushing and flossing, to ensure good oral hygiene. If you have pre-existing dental problems, you should see your dentist first.